Scribble Artist


Another old find… It’s 430 in the morning and I’m tossing and turning having disillusioned thoughts half dreams half spirit half turmoil trapped in the recess or what should of could of if it ever will be Honestly, I’m desperately seeking me outside of the face that smiles the ears that listen the shoulders that…

Standing On Empty


Going through my old poems I came across a few to share. Take a look down the road About half past pretty Two stops from disbelief In the middle of hope fails Beyond distant wishes And you’ll find me standing there Caterpillar shedding these butterfly wings I fly on broken promises Duct taped superstition Cause…

Salt Free Marinades


In addition to cooking, I also love making my own spices and marinades. They’re extremely fresh and SALT FREE! Here are three of my favorites. Cilantro Lime 1 Cup Chopped Fresh Cilantro 2 Limes, peels removed 3 Cloves Garlic, peeled ¼ Cup White Wine Vinegar 2 tablespoons Ms. Dash 2 tablespoons EVOO Combine all ingredients into food…